work with me
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Psychotherapy
I offer 60 minute weekly private sessions via zoom or by phone. (Bi/weekly or monthly sessions TBD based off treatment need). This would include a comprehensive intake and treatment plan to support your mental health goals. I accept Optum, Cigna, and Aetna as well as cash-pay based on a sliding scale determined by income. California residents only.
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Life-Coaching
I offer 50 minute weekly sessions via zoom or by phone. (Bi/weekly or monthly sessions TBD based off service need). This would include an intake appointment to determine current goals. Open to any location or residency.
What service is right for you?
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Psychotherapy
Treatment is focused on mental health and healing. Intervention includes discussion of the past, present, and future. Session structure depends on the symptomatic expression and needs of the client week to week. Psychotherapy is done by a licensed therapist who is certified by the state in which they practice in and holds a Master’s degree.
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Life Coaching
Sessions are focused on goal achievement and most discussions are future centered. Sessions typically have specific topics to address or structure that supports the designated goals. Coaching can be done in any location so long as the Coach holds a certification in life-coaching.